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Love your eyes

4 Essential Tips For Eye Health

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Do you make a conscious effort to take good care of your eyes?
If your answer is no, this is your sign to start doing so because keeping your eyes healthy is an indication that you care for your overall health.

too much screen time

Reasons Why Too Much Screen Time Is Bad For Your Health

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In this day and age, we cannot disregard the fact
that gadgets and electronic devices are already part of our daily lives. And sometimes, we forget to limit our daily screen time exposure. Whether our daily use of gadgets is part of school, work, leisure or recreation, too much screen time can lead to vision impairment and long-term medical conditions – which we may not be knowledgeable of until you read more.

clear eye

Eye Roles: A Quick Look at the Importance of Eye Health

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When was the last time you thought about the health of your eyes?
For people who are blessed with the gift of eyesight, being able to see is the most natural thing next to breathing. We wouldn’t normally fuss over our eyes until something goes wrong or until something hurts. But the thing with our eyes is that they do way more than enable us to see and visualize–and yep, we made a list. But before we get down to that, let’s take a look at the basics.